Stretch Therapy 

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I am following NSW Health guidelines on hygiene, social distancing, and screening of clients. You will be temperature gun tested upon entry, please use hand sanitiser provided once inside.

 

If you feel unwell, or waiting for COVID test results, or recently returned from overseas - please don't come in, give me a text or call to discuss. 

PRIVATE STRETCH CLASSES AVAILABLE IN PERSON OR ONLINE

Call or Text Jo:

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Deep Tissue Massage

 

 

Deep tissue massage is the best therapeutic way to help the body heal. We provide one of the best deep tissue massages and find out how it can help you with back pains, chronic pains and many other benefits to the body.  

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Trigger Point Therapy

Trigger point therapy are spots in the body that have what we call a stress ball in you myofascial tissues. This has very bad effects and pains on the body. During the session we like to focus on where that tension is coming from to remove it from the body and help you feel better. Give yourself the treatment you deserve!

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Myofascial Cupping

 

 

Myofascial Cupping is an ancient technique used for hundreds of years across the world. All the way back to the egyptian people they have records of them doing it. By using our small cups and attaching the rim of the cup to your body through suction helps regulate the body flows, stretch soft tissues and many more!

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 Stretch Therapy

 

 

We know the world has changed very quickly and we are quickly adapting to the changes of them. We started offering a very unique online stretching therapy classe private and in group sessions. Stretch therapy We will help you release all the tension from your body and many more!

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Dry Needling

 

 

Dry needling is to treat chronic pains in your muscles that happen because of tightness. Dry needling aims to improve the blood circulation of the body and release the tightness that causes pain.

 
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"Jo is probably the most technically proficient massage therapist I have ever been to. She alleviated the severe migraine I had on the day of my treatment and greatly reduced my neck and shoulder tension. I highly recommend Jo to anyone with neck and back issues."

- Patricia C.

What Our Customers Say

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Treatment Opening Hours

Mon - CLOSED

Tue 9am - 7:30pm

Wed 1 -6:45pm

Thurs 9:45am - 3:45pm

Fri - 2 -6:30pm

Sat 9am-2:30pm

Sun 3pm-6pm (can alter)

Please email or text to request times

if online bookings

do not suit and to get on the waiting list.

Subscribe Form

Telepone Number 0413722472

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HICAPS available - All funds

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