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Dry
Needling
Dry needling is to treat chronic pains in your muscles that happen because of tightness. Dry needling aims to improve the blood circulation of the body and release the tightness that causes pain.
Kinesiology
Taping
Kinesiology tape is a therapeutic tape applied strategically to provide support, lessen swelling, create space, increases mobility and enhances recovery.
Hotstone Massage
I know Hot Stones massage seems like something that should be found in spa type places. Hot Stones to accompany other modalities
during a remedial massage.
Craniosacral Therapy
An incredibly light touch modality to help calm the nervous system. If you have difficulty turning off, calming your mind and body down or suffer any of the above, Craniosacral therapy might be for you!
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