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Five Dock Alignment of Hips

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Back bend chest open

QL side bend stretch
QL side bend stretch

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Five Dock Alignment of Hips

Five Dock

Mojotherapy is a short six-minute car ride from Five Dock through Croydon Rd and John St road. You can also take a short train ride or a nine-minute bike ride.

 

If you live or work in  Five Dock and are in need of  Deep Tissue Massage, Trigger Point Therapy, Myofascial Cupping, Dry needling and Stretch Therapy. Contact Mojotherapy today to book your appointment!

 

You can call or book an appointment right online in our book now button.

 

 

 

Experience an incredibly targeted treatment bespoke to you near Five Dock

Our Deep Tissue Massage could be the best alternative therapy for you if you're looking for a new massage in Sydney. This technique incorporates several massage methods to offer the perfect and ideal healing experience for you. It's often compared to a remedial massage in Sydney, although the main difference is that Deep Tissue Massage therapy involves a much greater area of the body, while remedial massage concentrates on a single area.

 

As the name implies, this massage therapy reaches the deep layers of your muscles to ease chronic pain, muscle strain, back pain, and even anxiety and stress. This massage therapy could be the one for you if you want to try out and experience a Deep Tissue Massage near me that will provide you with the most relief.

 

Trigger Point Therapy 

The trigger points on the body are the main focus of the trigger point massage therapy. As you know, trigger points are the hyperirritable locations on your body caused by a strained band of muscle fibers. If those points are "triggered", it is highly possible that you will experience discomfort in a certain area of your body. However, oftentimes, the pain is felt in an area far from the source, so identifying which of the trigger points causing the pain can be tricky.

 

There are various trigger points in the body, and one of the best examples is the trigger points in your lower back. In order to get the best pain-relieving results in this technique, your therapist should work on a wide area of your muscles. If you're searching for the top-notch trigger point therapy near me, don't hesitate to get in touch with us ASAP!

 

Myofascial Cupping 

Though myofascial cupping therapy was developed several years ago, this therapy was still able to become one of Sydney's most well-known. The myofascial cupping massage technique has already produced successful and effective results for treating muscle injuries and healing soft tissues, especially in sports. This therapy assists in the alleviation of chronic pain as well as other kinds of pain caused by trigger points in the body.

Myofascial cupping therapy requires putting a cup on the surface of certain body parts with tight muscles or trigger points to boost blood circulation and therefore increase blood supply to the tissues. Some areas of the body, such as the armpit, the front of your spine, and the inside of your wrists, are not included in this therapy.

 

Dry needling

Dry needling is a very popular treatment for pain and movement harm. Dry needling is not acupuncture is  a modern way to help get rid of pain in the body by the use of needles.

 

Stretch Therapy 

Fascial stretch therapy is somehow close to massage therapy in terms of the approach to the technique. It will be a one-on-one meeting with an experienced therapist who will perform a simple and quick assessment to decide the most suitable therapy for your needs. This treatment focuses on the soft tissues that limit the body's flexibility and mobility. Don't hesitate to contact us if you're looking for the best fascial stretch therapy in Sydney. If you want, we can also offer an online stretch therapy for you! 

 

Why Visit Us?

We have a fun and easy-going environment to learn safe, effective stretches and proper alignments given your limitations/injuries. Also, we are careful and safe with the different massage techniques to produce the best results as proven by our customers’ feedback from many different places.

 

About Five Dock

The Five Dock is a suburb under the local government of the Canada Bay Council. It is located about 10 kilometers from the western side of the Sydney Central Business District.