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Dulwich Hill Alignment of Hips

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Back bend chest open

QL side bend stretch
QL side bend stretch

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Dulwich Hill Alignment of Hips

Dulwich Hill

Mojotherapy is a short twelve-minute ride from Dulwich Hill, or a combined 20 min train and bus ride away.

 

If you live or work in  Dulwich Hill and are in need of  Deep Tissue Massage, Trigger Point Therapy, Myofascial Cupping, Dry needling and Stretch Therapy. Contact Mojotherapy today to book your appointment!

 

You can call or book an appointment right online in our book now button.

 

 

 

Experience an incredibly targeted treatment bespoke to you near Dulwich Hill

Among the many various treatments that you can enjoy in Sydney, Australia, one of the best choices to try out is our deep tissue massage. It is one of the well-known techniques in the country because of the unique combinations of methods that this massage therapy applies. Most importantly, it also continues to prove itself as one of the most effective massage techniques for treating muscle tension and different kinds of body pain. In comparison, one of the advantages of deep tissue massage therapy over a remedial massage is that it covers more areas of your body.

 

When you hear the name of this therapy, it is already easy to understand that the focus of this technique is the deep layers of your muscles that are experiencing tension. This is surely a great treatment for back pain, chronic pain, and even anxiety or stress. If you have already tried lots of different techniques except for this one, this might be the difference-maker for you! 

 

Trigger Point Therapy 

One of the most common therapies for pain relief is trigger point therapy. It focuses on the hyperirritable points in your body caused by stressed muscle fibers. You would most likely feel body pain if those spots are "triggered." Furthermore, finding out which trigger point is the source of pain is difficult since the area where the pain is felt is always far from the real source. Referred pain is another name for that kind of pain.

 

As you might be aware, our bodies have certain various “trigger points”, one of which is the trigger points in your lower back. That is why it is important that you should look for a therapist who has a lot of experience and works on as many trigger points as possible. If you're looking for the best trigger point therapy experience, don't hesitate to give us a call!

 

Myofascial Cupping 

If you look back in history, you'll find out that the myofascial cupping treatment has remained one of the most popular therapies not just in Sydney, but also around the world, considering the fact that it was already existing many years ago. That is because of the many successful results and proven effectiveness of this technique in treating muscle injuries—especially in sports. It also facilitates soft tissue regeneration and can help in minimizing chronic pain and other forms of pain.

 

Using a cup with oil and cream on the rim, you will position it on the surface of certain parts of your body where there are tight or tense muscles. That is how the Myofascial Cupping therapy works. This procedure helps to increase circulation such that more blood can enter injured tissues, which is important for minimizing body pains. However, certain areas of your body, such as the inside of your wrists, the front of your neck, and the armpit, are not included in this procedure.

 

Dry needling

If you ever feel tightness in some part of your body it might be because of knots in your muscles. These spots in the muscles are what we call trigger points and can be loosened by dry needling because of the needles we use get inserted in the body where the points are to release the knots.

Stretch Therapy 

In terms of the approach, fascial stretch therapy and massage therapy are almost identical. This treatment allows you to work one-on-one with a therapist who will conduct a short assessment to find out the right stretch therapy strategy for you. Fascial stretch therapy works on the soft tissues that restrain and hinder the body's movement and flexibility. If you haven’t still found a great fascial stretch therapy service in Sydney, now is the perfect time to get in touch with us for the best fascial stretch therapy experience.

 

Why Visit us?

We have a fun and easy-going environment to learn safe, effective stretches and proper alignments given your limitations/injuries. Also, we are careful and safe with the different massage techniques to produce the best results as proven by our customers’ feedback from many different places.

 

About Dulwich Hill

Dulwich Hill is a suburb under the local government of the Inner West Council in NSW, Sydney, Australia. It is located about 7.5 kilometers on the south-west side of the Sydney Central Business District and it stretches to the south up to the shore of the Cooks River.