CLASSES IN SYDNEY CBD
Come join a practical, fun, hands-on stretch class to gain grace, ease and flexibility in the body.
Thursdays 16th Jan onwards @ 5pm and 6:15pm. (1 hour class)
@ Sydney Stretch Therapy, Level 3, 88 Pitt St. CBD (wynyard/martin place closest stations)
Max 8 students - class will go ahead with 2 students min
Offering my existing clients $25 first visit to try it and then $270 for remaining 10 week term total
(otherwise $300 for term or $40 casual).
5pm class - for corporate sedentary types with mobility and pain experienced in back, hips, shoulders, neck, jaw, RSI type issues like tense forearms/wrists and can suffer from headaches.
6:15pm class - for runners/endurance type athletes, focusing on hip, knee and ankle mobility. Will address sporting injuries in class if requested in advance.
Each class will be customised for who attends, injuries you have (what I treat you for if you're a client), what your movement is like and your goals.
Below are links to sign up: ( I am away 6 Feb for training and 17-27 Mar in Tokyo)
5pm dates - 16 Jan - 9 April
6:15pm dates- 16 Jan - 9 April
Payment details below: (put your name and 'ST class' in description)
National Australia Bank (NAB)
You can change in the bathrooms on Level 3 (males) and Level 4 (females) in stairwell. Bring a bottle of water and a smile :)
Text 0413 722 472