0413722472

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STRETCH THERAPY CLASSES

Inner west & Sydney CBD clinical stretching

Stretch TherapyTM classes are what I would best describe as best practice clinical stretching to improve flexibility, mobility range and movement with grace and ease. It is a safe and efficient way to improve your mobility, using a comprehensive system for everyone that includes stretching, fascial remodeling and neural repatterning to make you feel light and free.


A fun easy going environment to learn safe, effective stretches and proper alignments given your limitations/injuries.

I've been taught by the reputed Kit Laughlin, Olivia Allutt and coached by Cherie Seeto from Sydney Stretch Therapy in Sydney CBD.

Educational and customised - please tell me areas you want to work on and I'll customise the class for the attendees.


In Ashfield, I am currently focusing on private and semi private sessions 1-3 students. See Private tab for more info.

In Sydney CBD, I am teaching small classes maximum of 8 on Thursday evenings. See Sydney CBD classes for more info. 

I will be planning some workshops for 2020 to focus on particular areas such as:

Neck & Jaw

Hip flexors

Shoulder rotator cuff

Let me know if you have ideas!

jo@mojotherapy.com.au 

Pay in person or online or bank transfer.

Bank details:

Mojotherapy

NAB

082-356

204301411

 

CLASSES