STRETCH THERAPY CLASSES
Inner west clinical stretching
Stretch TherapyTM classes are what I would best describe as best practice clinical stretching to improve flexibility, mobility range and movement with grace and ease. A fun easy going environment to learn safe, effective stretches and proper alignments given your limitations/injuries.
I've been taught by the reputed Kit Laughlin, Olivia Allutt and coached by Cherie Seeto from Sydney Stretch Therapy in Sydney CBD (where I'll be teaching in 2020).
Educational and customised - please tell me areas you want to stretch and I'll customise the class for the attendees.
I am currently focusing on private and semi private sessions 1-3 students in Ashfield. See Private tab for more info.
I will be planning some workshops for 2020 to focus on particular areas such as:
Neck & Jaw
Shoulder rotator cuff
Let me know if you have ideas!
Pay in person or online or bank transfer.