STRETCH THERAPY CLASSES
Inner west & Sydney CBD clinical stretching
Stretch TherapyTM classes are what I would best describe as best practice clinical stretching to improve flexibility, mobility range and movement with grace and ease. It is a safe and efficient way to improve your mobility, using a comprehensive system for everyone that includes stretching, fascial remodeling and neural repatterning to make you feel light and free.
A fun easy going environment to learn safe, effective stretches and proper alignments given your limitations/injuries.
I've been taught by the reputed Kit Laughlin, Olivia Allutt and coached by Cherie Seeto from Sydney Stretch Therapy in Sydney CBD.
Educational and customised - please tell me areas you want to work on and I'll customise the class for the attendees.
In Ashfield, I am currently focusing on private and semi private sessions 1-3 students. See Private tab for more info.
In Sydney CBD, I am teaching small classes maximum of 8 on Thursday evenings. See Sydney CBD classes for more info.
I will be planning some workshops for 2020 to focus on particular areas such as:
Neck & Jaw
Shoulder rotator cuff
Let me know if you have ideas!
Pay in person or online or bank transfer.