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Private & semi private classes

Customised to your mobility and movement goals

Private 1:1 Sessions

Individualised attention

The most personalised Stretch Therapy session, tailored for your current mobility restrictions and what you want to achieve. Involves range of movement assessment, discussion of injuries, muscular groups and functionality to focus on prior to session, so I can write a plan best suited for your needs.

I will teach you solo stretches you can perform at home/gym on your own, and partnered stretches if you want to intensify deeper into the movement.

$100 / hour -  ONLINE 

$125 / hour - In person initial session

$115 / hour - In person usual session

Ashtanga Yoga

Semi Private sessions

2 students

Semi private sessions with 2 people seeking to stretch similar areas. Customised for the individuals requests and mobility needs, maximising the opportunity for partnered stretches in 2 or 3 person assisted movements.

$60 each

Couple Yoga
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