• Jo Goh

What is Dry Needling and its Difference From Other Treatments


Over the recent years, dry needling continues to prove its positive effects and maintain good feedback as a rehabilitation treatment. As its fame continues to grow, it is also being compared with other manual therapies like remedial massage. Those hands-on treatments can also be a bit more difficult physically and mentally for the therapist because it requires excellent training and mastery to determine the tissues that they are treating. With dry needling, it is more of a direct treatment through the trigger points in the muscle.



This treatment works by inserting a needle into a tight muscle band which inactivates the trigger points so that your muscle can relax. Those trigger points are the usual symptoms of myofascial aches. The trigger points in your body can be identified by a physiotherapist for you in a checkup. Though this treatment uses dry needles, which is a bit the same as acupuncture, it is still different from dry needling. Dry needling is also usually paired with a deep tissue massage to treat chronic or acute injuries.


What are the Benefits of Dry Needling?

With many dry needling services in Sydney, you might want to try dry needling. The trigger points are usually caused by stress, caffeine, muscle dysfunction, lack of sleep, muscle overload, and over-exercise. However, those can easily be treated by dry needling. Here are some of the benefits of dry needling treatment:

  • Improve the motion range of your joints and muscles

  • Treat muscle spasms

  • Relaxation of tight muscle bands

  • Treatment for chronic and acute pain

  • Reduces pain and dysfunction within your muscles

  • Improved body circulation

  • Boost the healing of your damaged tissues

Things to Remember About Dry Needling Treatment

If you have finally decided to take a dry needling service in Sydney CBD like myofascial dry needling, there are some important things that you should keep in mind. First, make sure that you don’t have a phobia when it comes to needles. Also, there can be risks of having bruises, bleeding, pain, and dizziness, but those should not last for a long time. Lastly, make sure that the dry needling therapist is careful not just with the process, but also practices good hygiene, using disposable one-time use needles only.


How Much Time Does Dry Needle Sessions Take?

In a dry needle treatment session, it is very unusual that it is the only technique being performed. There are usually multiple other different techniques performed during the whole session to achieve the best results and effects. The needles are inserted and remain in place for around 10 minutes, but for some troublesome areas, it can be longer. Then, some massage techniques will be performed once that is already done.


If your dry needle treatment is for the whole body, the average time that the session will take is about 1.5 hours. If not the whole body but more than one area of your body, it would take about an hour as a minimum. Lastly, your treatment is only for a small part of your body, 45 minutes would already be enough for your dry needle therapy session, but it depends on the areas needled and how long the client has gone with the symptomology.


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