Deep Tissue Massage in Sydney 

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Chronic Pain, Deep Muscle Injury, Tears in the Connective Tissue, repetitive strain

If you have one of these conditions or more, taking a deep tissue massage will certainly be a helpful treatment. Also, if you are having very bad back pain, one of the best things to do is to get a deep tissue back massage. Those kinds of pain might be caused by past injury experiences whether from sports, accident, or just any other random physical activity. You can check for those symptoms to confirm if you are experiencing deep muscle pain.

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What Happens in a Deep Tissue Massage? 

The technique of massage treatment in deep tissue is highly specialized for treating scar tissue

and tension in your muscle. Those two things mentioned are a great cause as to why you might

be experiencing pain, limited motion, disrupted blood flow, or inflammation. At the start of the

therapy, your muscles will be warmed up by applying light pressure.

 

Then, the therapist will apply a pressure gliding along the length of your layers of muscle using their knuckles, elbow, thumb, or forearm. That technique is called “Stripping”.

 

Friction Technique 

This is when the therapist applies the pressure across your muscle grain to ease the tensions in your deep layers of muscle and tissue fibers. It is also important to keep in mind that it is normal to feel like you are sore or stiff after the deep tissue massage, but that feeling should ease off after a day.

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Does it Hurt?

Well, there might be some tendencies to feel discomfort during some time while you are taking the deep tissue massage because the therapist might be working on some parts of your body with muscle or tissue injury. However, pain or discomfort is often not a sign that tells whether the therapy is effective or not. You can always try to tell your therapist if you are experiencing discomfort so they can adjust their approach or do some alternatives so that you can have the best deep tissue massage Experience.

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What to Remember Before Taking Deep Tissue Massage 

Before going to the internet and search for “deep tissue massage near me”, there are just some

precautions that you should consider before taking a deep tissue massage if the following applies to you: 

 

• For people who recently undergone surgery, radiation, chemotherapy, or any other medical condition. The best thing to do is to first consult your doctor before taking the massage treatment.

 

• This massage treatment may cause bruising because of the applied pressure and intensity to your muscle, but it should go away after a day or so.

 

• For people with blood clots or risks of having blood clots, it is also essential to consult your doctor first and follow their recommendation. 

 

• People who might be experiencing osteoporosis should be careful since the deep pressure applied by this massage therapy might impose some risk. 

 

• Massage therapy should not be directly done in the body parts with bruises, open wounds, rashes, skin inflammations, fractures, fragile bones, or tumors. 

 

• For pregnant women, any type of massage is discouraged because of the deep pressure. However, the doctor might prescribe a pregnancy massage instead.

 

Benefits of getting a Deep Tissue Massage 

Most of the time, taking a massage in deep tissue is not always risky, of course. There are many

good and helpful results that you can gain by taking this massage treatment, which is why this is

one of the best therapeutic massage treatments out there. The following are the benefits of deep tissue massage:

 

• Ease the pain in your muscles such as back pain and neck pain. After taking this therapeutic treatment, you should feel relief from those body pains. 

 

• Deep tissue massage can also improve your posture, especially for people who are sitting in front of their computers almost the whole day. 

 

• This should treat the tear in your connective tissues, muscle tensions, chronic pain, trigger points, and so on. Which might lessen the risk of experiencing an injury, which is why this can be a good sport massage. 

 

• The great sense of relief after taking a deep tissue back massage can also help you reduce the stress and anxiety that you have been feeling.

 

Looking for the Best Deep Tissue Massage Near Me? 

Now that we have completely discussed all the things that you should know about deep tissue

massage, the next thing to do is to not waste any more time missing out on the best deep tissue

massage in Sydney. 

 

We hope with this article we have explained and answered all of your questions and next time you’re searching for “deep tissue massage near me”, Mojotherapy can provide you with the best deep tissue massages. Contact us at 0413 722 472 or email us at

jo@mojotherapy.com.au for further questions.

 

What areas do we service?

We are based in Ashfield and typically service clients from the following areas;

 

Suburbs inner west: Annandale, Ashfield, Ashbury, Camperdown, Canterbury, Croydon, Croydon Park, Concord, Canada Bay, Dulwich Hill, Enmore, Five Dock, Haberfield, Hurlstone Park, Lewisham, Leichhardt, Lilyfield, Marrickville, Newtown, Petersham, Stanmore, Summer Hill,  St Peters, Sydenham, Tempe.

 

Though we have had clients as far as Parramatta, Baulkham Hills, Hurstville, Surry Hills and Randwick.